In this episode I talk about confidence and the critical role it plays in performance and career progression.

The topic is huge and I’ve split it out of over two minisodes. In this episode we’ll focus on 7 big ‘blockers' that most of us can take practical action to turnaround if pay close attention to our performance.

The 7 blockers we break down are:

1. Out of practice
2. Fatigue
3. Winging it
4. No muscle memory
5. Being half committed
6. Limiting beliefs
7. Multi-tasking

If you've got a confidence issue, then run through the list above one-by-one, reflecting on your challenge. The majority of the time you'll identify a way to break through to a new level of confidence.

Stay epic
Greg