Executive health, mindset, protocols and tips

Executive health, mindset, protocols and tips

“I used to believe that fitness wasn't part of my work day; nowadays, if I do a workout five times a week and it costs me five hours, that's work hours.” In today’s minisode, I am going to cover executive health, executive fitness, and what it means to build health...
The 5 Mindsets of Great CEOs

The 5 Mindsets of Great CEOs

“One trait amongst elite Chiefs is they just get back on the horse every day. No matter what's happened the day before, they just keep turning up and delivering.” G’day Chiefs In today’s minisode I am going to share with you something that perhaps we haven't spoken...
How to work on the business

How to work on the business

G’day Chiefs In today’s minisode, we are going to talk about how to work on the business, and in particular, the mindset that you can bring in order to absolutely nail your role as a senior executive. Working on the business is the role of a Chief, but it took me a...
Recentering the Soul and Mind

Recentering the Soul and Mind

In this episode, we explore the three powerful techniques to recenter the soul and mind. It is also part 2 of how to overcome imposter syndrome which we discussed in Ep 65 Imposter Syndrome. The soul can easily get lost as sea in the modern business world. With the...
Confidence – Part 2 – Boosters

Confidence – Part 2 – Boosters

In this episode, Part 2 on Confidence, I talk about confidence ‘boosters’ and how they can help take your game to a whole new level. The 7 boosters we focus on are: Mindset Reframing Fear Getting in flow Putting on your game face Rehearsal and scenario modelling...