by Greg Layton | Aug 31, 2023
In this episode of The Inner Chief podcast, I speak to Dr Michael Breus, and we’re going to talk about how to fix your sleep, achieving maximum performance outcomes, and the four chronotypes. Dr Michael is a double board-certified Clinical Psychologist and Clinical...
by Greg Layton | Aug 17, 2023
In this episode of The Inner Chief podcast, I speak to Dr Jeff Spencer on building your champion mindset and your pathway to your potential. Jeff has spent the last four decades helping athletes win over 40 Olympic gold medals, as well as coaching Lance Armstrong and...
by Greg Layton | Jun 29, 2023
G’day Chiefs In today’s minisode, I am going to go through how to become a master of meetings and run meetings like a chief. I’m actually going to demonstrate how to BREAC a leg! Yes, you heard that right. Our team has come up with this wonderful framework – the...
by Greg Layton | Jun 8, 2023
G’day Chiefs In today’s minisode, I am going to go through what elite chiefs do to recover properly. Recovery is not just a simple task, it is a process and needs to be done properly in order to maximise peak performance, consistently. It is vital if you want to be at...
by Greg Layton | Mar 29, 2023
G’day Chiefs In today’s minisode, we are going to talk about how to prepare to run performance reviews. These are your one-to-one coaching sessions when you are assessing talent, or when you're about to go through a performance management process. If you're familiar...
