by Greg Layton | Mar 6, 2024
In today’s minisode, I’m going to cover my top three tips on beating overwhelm. Everyone who is in a senior role in an organisation is getting crushed, under the pump, got endless meetings to attend, a thousand tasks to execute strategy and run operations, needy...
by Greg Layton | Dec 19, 2023
“In the second half of life, you shift from focusing on serving the self to focusing on serving family and community. That's what it means to be a true Chief, to be beyond self.” In today’s minisode, I give to you my top 15 lessons and learnings from this year. And...
by Greg Layton | Nov 16, 2023
“I used to believe that fitness wasn't part of my work day; nowadays, if I do a workout five times a week and it costs me five hours, that's work hours.” In today’s minisode, I am going to cover executive health, executive fitness, and what it means to build health...
by Greg Layton | Aug 31, 2023
In this episode of The Inner Chief podcast, I speak to Dr Michael Breus, and we’re going to talk about how to fix your sleep, achieving maximum performance outcomes, and the four chronotypes. Dr Michael is a double board-certified Clinical Psychologist and Clinical...
by Greg Layton | Jun 8, 2023
G’day Chiefs In today’s minisode, I am going to go through what elite chiefs do to recover properly. Recovery is not just a simple task, it is a process and needs to be done properly in order to maximise peak performance, consistently. It is vital if you want to be at...
