Inner Chief Podcast Lessons from 2023

Inner Chief Podcast Lessons from 2023

“In the second half of life, you shift from focusing on serving the self to focusing on serving family and community. That's what it means to be a true Chief, to be beyond self.” In today’s minisode, I give to you my top 15 lessons and learnings from this year. And...
Executive health, mindset, protocols and tips

Executive health, mindset, protocols and tips

“I used to believe that fitness wasn't part of my work day; nowadays, if I do a workout five times a week and it costs me five hours, that's work hours.” In today’s minisode, I am going to cover executive health, executive fitness, and what it means to build health...
How elite Chiefs do recovery properly

How elite Chiefs do recovery properly

G’day Chiefs In today’s minisode, I am going to go through what elite chiefs do to recover properly. Recovery is not just a simple task, it is a process and needs to be done properly in order to maximise peak performance, consistently. It is vital if you want to be at...