In this episode of The Inner Chief podcast, you’ll hear from Ian Snape, CEO of Frontline Mind, on resilience by design, leading Antarctic expeditions and relaxing in high-stakes environments. Ian has over 30 years of experience leading and managing teams in strategy, innovation, and adventure. His speciality in coaching and training is on the topics […]
READ MOREMental and biological stress and being a cancer thriver
In this episode, we meet Cort Davies, Co-Author of 1 Habit, Cancer Thriver and Stress Management Expert and we talk about: The mental and biological side of stress that we all must understand The role of stress in cancer outcomes and stress management in improving survival rates What is stress doing to us and society […]
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