by Greg Layton | Aug 31, 2023
In this episode of The Inner Chief podcast, I speak to Dr Michael Breus, and we’re going to talk about how to fix your sleep, achieving maximum performance outcomes, and the four chronotypes. Dr Michael is a double board-certified Clinical Psychologist and Clinical...
by Greg Layton | Aug 17, 2023
In this episode of The Inner Chief podcast, I speak to Dr Jeff Spencer on building your champion mindset and your pathway to your potential. Jeff has spent the last four decades helping athletes win over 40 Olympic gold medals, as well as coaching Lance Armstrong and...
by Greg Layton | Jun 15, 2023
In this Best of Series episode, we feature Senior Sports Writer, the late great Wayne Smith, on professional mastery, journalistic integrity and the future of Australian Rugby. This episode is particularly close to my heart, given Wayne’s recent passing at the age of...
by Greg Layton | May 17, 2023
In this Best of Series episode, we feature Mastery of Money Guru, Adam Carroll, on Owner’s Mentality and Building a Bigger Life. I interviewed Adam for this podcast back in July 2018. Adam is an internationally recognised financial literacy expert, author and speaker....
by Greg Layton | May 10, 2023
In this episode of The Inner Chief podcast, we speak to Triple US Olympic Team Gold Medallist, Leah Amico, on how to build a GOLD standard, boosting confidence and empathetic teamwork. Leah is a three-time Olympic gold medalist with USA Softball, a two-time World...