In this episode, we meet with Sarah Prime, CEO of Champions Academy on total burn out, reigniting the community and being a role model. Raised on a farm in South Australia’s Eyre Peninsula, Sarah has qualifications in both behavioural psychology and accounting. She walked away from a successful corporate career in Queensland and returned to […]
READ MOREMindfulness In Isolation
G’day Chiefs, This episode is our second instalment in the High Performance in Isolation series is all about “Mindfulness in Isolation” Today I’ll outline: What is mindfulness and why is it so important in lockdown for resilience What I learnt from the Shaolin monks in overcoming some of the common challenges in achieving mindfulness The […]
READ MOREBuilding Your Resilience Playbook
G’day Chiefs, This episode is our first instalment in the High Performance in Isolation series is all about “Building Your Own Resilience Playbook“. Today I’ll outline: Why your current playbook (you do in fact have one even if you dont know it) according to Mike Tyson is out of date What I learnt from living […]
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