Turning your deepest fears into your greatest strengths

Turning your deepest fears into your greatest strengths

What are your fears doing to your career and life? Fears can be big. They can be small. But they are always insidious, subtle creatures that sabotage our success. They eat away at your performance every single day. And while they are powerful motivators, as Yoda so...
Confidence – Part 2 – Boosters

Confidence – Part 2 – Boosters

In this episode, Part 2 on Confidence, I talk about confidence ‘boosters’ and how they can help take your game to a whole new level. The 7 boosters we focus on are: Mindset Reframing Fear Getting in flow Putting on your game face Rehearsal and scenario modelling...
Confidence – Part 2 – Boosters

Confidence – Part 1 – Blockers

In this episode I talk about confidence and the critical role it plays in performance and career progression. The topic is huge and I’ve split it out of over two minisodes. In this episode we’ll focus on 7 big ‘blockers' that most of us can take practical action...