Recentering the Soul and Mind

Recentering the Soul and Mind

In this episode, we explore the three powerful techniques to recenter the soul and mind. It is also part 2 of how to overcome imposter syndrome which we discussed in Ep 65 Imposter Syndrome. The soul can easily get lost as sea in the modern business world. With the...
Confidence – Part 2 – Boosters

Confidence – Part 2 – Boosters

In this episode, Part 2 on Confidence, I talk about confidence ‘boosters’ and how they can help take your game to a whole new level. The 7 boosters we focus on are: Mindset Reframing Fear Getting in flow Putting on your game face Rehearsal and scenario modelling...